New Era of Consciousness

Everything has its season and nobody knows this better than Mother Earth. Interiority is a phase in the late winter months when our planet is gearing up its regenerative energies for its great rebirth in spring. It is also our time to look forward to the event with introspection, to ready ourselves with new perspectives for …

Gut flush

Experiencing food cravings, digestive discomforts, weight gain, fatigue, body aches? We can easily improve our health by starting the day with a vitamin C cleanse, flushing out the accumulation of waste products from the body’s overnight cleansing process. We prefer to make our morning Gut Flush as follows: Add a few whole lemons to a …

Heartfelt nature

“Light illuminates beauty. Beauty that pleases the eye is a frail fleeting illusion. But that beauty capable of pleasing the heart can endure endlessly.........connect with Nature now.” Nature is generously CreatingEase in abundance. https://www.facebook.com/290663984875658/posts/750013848940667/ Give ease a chance! We will show you the way… https://www.facebook.com/groups/creatingease https://py.pl/1PhBMs

The New Earth is upon us

And that is YOU! Ready for the solstice, the great miraculous conjuncture of Saturn and Jupiter, ushering in the new energies of the Age of Aquarius? How are you doing with your innerstanding of the new golden age in love, compassion, gratitude? Successfully CreatingEase for yourselves and the collective? Time to shine! Give ease a …

Can Cold Weather Make You Sick?

The answer is no, although some viruses, especially influenza, do thrive in cooler temperatures. "The fact that it's cold outside doesn't mean that someone's going to get a cold," Dr. Isaac Bogoch, a researcher at the University Health Network in Toronto and an infectious disease expert, told Global News. "The fact that it's cold outside …

“Real” food is medicine!

If you are feeling sick, run-down or fatigued, have degenerative or autoimmune diseases, allergies, are over- or under- weight, or you have multiple illnesses you can regain your health naturally! Your journey towards health begins by reading and learning. "Real" food is medicine! Unprocessed foods direct from nature nourish your body so it can heal …

Cacao or cocoa for ease?

One is raw, the other one processed; thus cocoa gets compromised and loses many of cacao’s natural benefits. Your choice for breakfast? Cacao! You can add it to your coffee. Cacao is a mineral-rich food, high in iron, copper, manganese, and zinc, and it is an excellent source of magnesium, essential for a multitude of …

Sunshine deficiency

Vitamin D is no longer considered a vitamin, as it exhibits all the hallmarks of a hormone, regulating upwards of 800 functions in our biology. Walking on sunshine as much as possible? Have you stored “D light” for the winter months at the higher end of the traditionally recommended values so that germs and viruses …

LIVE WEBINAR: 12:12 Higher Heart Portal: Renew – Receive – Rejoice

Can’t make it Live? No Problem: It’ll be recorded & sent to all who register. 12 December 2020 Saturday 12:00 PM CST Click Here for Time Zone Converter  2020-12-12T12:00:00  days  hours  minutes  secondsuntil12:12 Higher Heart Portal Prepare to let-go, Renew and Release the past and allow your heart to soar free with the flame of Pure …

Teloyears from telomeres?

Keeping healthier for much longer is a telomere matter. At the end of chromosomes are protective endcaps called telomeres, they keep the DNA from fraying. Each time a cell divides, telomeres become shorter and shorter as they are taking on the wear and tear of this replication process. Their length is a lifespan indicator. When …

Circadian light in rhythmic ease

Life is energy, frequency, vibration. We rise or fall in resonance with it. Our circadian clocks resonate with the frequencies of our environments. Are we feeding them lies or truth? The answers lie in the LIGHT frequencies we entertain. Life is - after all - a story of LIGHT for CreatingEase in wellbeing. Let there …

Unshackled

It has been said that we have not arrived in life unless we have become an artist. What does that mean? Simply put - being aware, focused, observing, wondering, learning, discovering, accepting, appreciating life in all of its manifestations, we can’t help but express our deepest feelings metaphorically in artistically captivating fashion. Write a poem, …

Kickstarting on the edge of wonder

Long and dark winter evenings got you stuck deep in a rut? No motivation? Bored? Same old, same old? Restless? Caught up in overthinking? Wondering about the now and beyond? Wrestling for answers? Moving around in the endlessly revolving circles of life unfolding as usual? Guess what?! You may just need to break the vicious …

Legs Up!

Instead of being just an old-fashioned-rotting-away couch potato, surrendering to an energy drainage of comatose subsistence, WHY NOT try on the life-giving energetics of an inverted position, CreatingEase in body and mind? The “Legs up the wall” pose may suit you just right! Provides anxiety and stress relief Therapeutic relief for, headaches, arthritis, high blood …

Tapping for ease

Many people these days are experiencing ascension symptoms. Dealing with headaches, tinnitus, stress, anxiety, depression, insomnia, worn down emotionally or maybe experiencing physical issues of aches and pains? The Schumann Resonance has been off the charts. The higher frequencies that our planet has been subjected to in its ascension, is also affecting our biology. We …

Lamp unto the feet for love

“They say beauty comes from a spirit that has weathered many hardships in life and somehow continues with resilience. Grace can be found in a soul who ages softly, even amid the tempest. I think the loveliest by far is the one whose gentle heart bears a hundred scars from caring, yet still finds a …

Schumann Resonance – Solar flares

Solar flares occur when a buildup of magnetic energy on the sun is suddenly released. ... Flares generate a burst of radiation across a wide range of the electromagnetic spectrum. They're often accompanied by coronal mass ejections (CMEs), which hurl enormous clouds of super-heated plasma into space.  (CME) together with sudden bursts of radiation, or solar …

Butternut squash for breakfast

Are you comfortable improvising meals without measuring quantities with whatever ingredients are at hand? As pumpkins and squashes are abundantly available, we whipped up a cake of sorts for our breakfast today. We use gluten-free flours, no refined sugar. Here an approximation of proportions for our ingredients: Mash up about 2 cups of cooked butternut …

Shielded in ease

Let it rain, let it snow, let it storm. Anchored in truth and with love in your heart will be your energetic shield, weathering any external challenges, powered from deep within you, from your stronghold of innerstanding of divine missions - for yourself and in sympathetic resonance with the wider collective. Carry on! Give ease …

Self-Love

No better day than today to choose your path towards Self-Love with a renewed willingness of CreatingEase. Release all struggles, worries and fears. Be grateful for the rising sun, your eagerness to greet each day anew with higher goals, higher dreams, your HigherSelf in love. Breathe in deeply, light up the flame within, basking in …

Consciously in ease

“Behind the obvious physical realms in which we operate lies the realm of consciousness. A particular type of consciousness comes in form of scalar energy, or superluminal light, that operates in a wide band of frequency. Within the frequency spectrum of conventional electromagnetic energy mainstream science is familiar with, humans can only perceive a tiny …

Mastering EASE

“The fearful seek to serve themselves by mastering the world. The fearless seek to serve the world by mastering themselves.” “Honor the space between no longer and not yet.” (Nancy Levin) “You are not IN the universe. You ARE the universe.” (Eckhart Tolle) "Look deep into nature, and then you will understand everything better." (Albert …

Dream big! Yes, we can!

It is self-evident that we are blessed with limitless inner resources and abundant supplies of everything we need. As we have been resounding this very truth here at CreatingEase, we can easily uncover the great potentials innate in each one of us to rise in ease above the trials and tribulations of everyday life. Dream …